Alexander Weiler 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
293
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 133 |
October 20, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 722 | 25 | 128 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 25 | 115 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 25 | 129 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 27 | 129 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 27 | 139 |
| 4:57.0 | 5,000 | 2:28.5 | 107 | 667 | 24 | 129 |
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Workout Graph
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