Nabil Wahhab v2:00/r...2 BikeErg
1,013
Meters
3:20.9
Time
3:18.3
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,013 |
| Overall Time | 3:20.9 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 84 |
| Revolution Count | 220 |
| Drag Factor | 33 |
February 24, 2026 07:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.9 | 1,013 | 3:18.3 | 45 | 454 | 84 |
| 2:00.0 | 829 | 2:24.7 | 115 | 697 | 90 |
| 1:20.9 | 186 | 7:14.9 | 4 | 314 | 77 |
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Workout Graph
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