Ivan Bubnov 5000m SkiErg
5,000
Meters
21:20.6
Time
2:08.0
Pace
312
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 52 |
| Stroke Count | 1129 |
| Drag Factor | 147 |
September 29, 2026 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.6 | 5,000 | 2:08.0 | 167 | 877 | 312 | 52 | 157 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 61 | 57 | 142 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 867 | 62 | 55 | 155 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 62 | 50 | 159 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 888 | 63 | 50 | 163 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 921 | 64 | 52 | 170 |
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Workout Graph
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