Eva Atrott 30:06 BikeErg
11,109
Meters
30:06.6
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 78 |
| Revolution Count | 2376 |
| Power/kg | 1.4 |
| Drag Factor | 35 |
November 18, 2025 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 11,109 | 2:42.6 | 81 | 573 | 288 | 78 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 72 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 78 |
| 15:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 78 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 79 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 82 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 84 |
| 30:06.6 | 45 | 2:26.6 | 111 | 545 | 1 | 92 |
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Workout Graph
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