Sandeep Pillay 10:00 BikeErg
3,883
Meters
10:00.0
Time
2:34.5
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 63 |
| Revolution Count | 632 |
| Power/kg | 1.15 |
| Drag Factor | 102 |
October 20, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,883 | 2:34.5 | 95 | 626 | 103 | 63 |
| 2:00.0 | 821 | 2:26.1 | 112 | 685 | 22 | 66 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 18 | 57 |
| 6:00.0 | 762 | 2:37.4 | 90 | 608 | 20 | 62 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 63 |
| 10:00.0 | 825 | 2:25.4 | 114 | 691 | 23 | 67 |
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Workout Graph
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