Jory Pestorious 25:00 row
5,268
Meters
25:00.0
Time
2:22.3
Pace
306
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 198 |
January 21, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,268 | 2:22.3 | 121 | 717 | 306 | 21 | 158 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 169 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 21 | 160 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 20 | 162 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 21 | 152 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 22 | 151 |
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Workout Graph
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