Jory Pestorious 20:32 row
4,147
Meters
20:32.2
Time
2:28.5
Pace
234
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 147 |
February 08, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.2 | 4,147 | 2:28.5 | 107 | 667 | 234 | 24 | 129 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 686 | 138 | 25 | 131 |
| 20:32.2 | 1,683 | 2:32.1 | 99 | 641 | 96 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.