Dirk Van Hove 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
472
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 138 |
April 05, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 472 | 24 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 92 | 24 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 94 | 25 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 92 | 24 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 96 | 25 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 98 | 26 |
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Workout Graph
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