Niko Kangas 12000m SkiErg
12,000
Meters
53:41.1
Time
2:14.2
Pace
714
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Stroke Count | 1988 |
| Drag Factor | 109 |
December 04, 2025 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.1 | 12,000 | 2:14.2 | 145 | 798 | 36 |
| 10:42.6 | 2,400 | 2:13.8 | 146 | 802 | 37 |
| 10:41.6 | 4,800 | 2:13.6 | 147 | 804 | 37 |
| 10:38.4 | 7,200 | 2:13.0 | 149 | 812 | 37 |
| 10:57.9 | 9,600 | 2:17.0 | 136 | 767 | 36 |
| 10:40.5 | 12,000 | 2:13.4 | 147 | 806 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.