Anna Balderston 3022m row
3,022
Meters
12:58.5
Time
2:08.8
Pace
189
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 144 |
October 26, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.5 | 3,022 | 2:08.8 | 164 | 863 | 189 | 26 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 27 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 32 | 27 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 31 | 26 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 26 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 31 | 26 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 854 | 31 | 26 |
| 0:07.2 | 3,022 | 2:43.6 | 80 | 574 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.