Anna Balderston 4131m row
4,131
Meters
17:54.5
Time
2:10.0
Pace
256
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 140 |
December 07, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.5 | 4,131 | 2:10.0 | 159 | 857 | 256 | 25 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 839 | 61 | 25 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 857 | 62 | 25 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 862 | 62 | 26 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 879 | 63 | 26 |
| 0:35.5 | 4,131 | 2:15.4 | 141 | 811 | 8 | 22 |
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Workout Graph
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