Anna Balderston 4:33 row
1,033
Meters
4:33.2
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 105 |
July 25, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,033 | 2:12.2 | 151 | 790 | 60 | 27 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 27 |
| 4:23.2 | 500 | 2:10.1 | 159 | 830 | 30 | 28 |
| 4:33.0 | 33 | 2:28.4 | 107 | 367 | 1 | 18 |
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Workout Graph
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