Patrick Booth 30:00 row

5,758

Meters

30:00.0

Time

2:36.3

Pace

305

Calories

Average Watts92
Calories Per Hour610
Stroke Rate18
Stroke Count537
Drag Factor165

October 15, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,758 2:36.3 92 610 305 18
6:00.0 1,120 2:40.7 84 590 59 18
12:00.0 1,119 2:40.8 84 580 58 18
18:00.0 1,157 2:35.5 93 610 61 18
24:00.0 1,165 2:34.5 95 620 62 18
30:00.0 1,198 2:30.2 103 650 65 18

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Workout Graph

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