Patrick Booth 30:11 row
5,821
Meters
30:11.9
Time
2:35.6
Pace
315
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 125 |
October 17, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 5,821 | 2:35.6 | 93 | 625 | 315 | 17 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 18 |
| 15:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 18 |
| 20:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 18 |
| 25:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 18 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 30:11.9 | 36 | 2:45.2 | 78 | 605 | 2 | 10 |
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Workout Graph
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