Patrick Booth 30:11 row
5,771
Meters
30:11.4
Time
2:36.9
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 124 |
October 17, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.4 | 5,771 | 2:36.9 | 91 | 618 | 311 | 17 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 18 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 18 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 25:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 18 |
| 30:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 18 |
| 30:11.4 | 33 | 2:52.7 | 68 | 631 | 2 | 11 |
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Workout Graph
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