Patrick Booth 30:00 row
5,781
Meters
30:00.0
Time
2:35.6
Pace
314
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 129 |
October 19, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,781 | 2:35.6 | 93 | 628 | 314 | 18 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 18 |
| 15:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 18 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 |
| 25:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 18 |
| 30:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 18 |
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Workout Graph
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