Patrick Booth 30:00 row
5,866
Meters
30:00.0
Time
2:33.4
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 127 |
October 22, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866 | 2:33.4 | 97 | 642 | 321 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 18 |
| 20:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 18 |
| 25:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 |
| 30:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 18 |
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Workout Graph
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