Patrick Booth 30:00 row
5,872
Meters
30:00.0
Time
2:33.2
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 129 |
October 23, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872 | 2:33.2 | 97 | 644 | 322 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 |
| 20:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 18 |
| 30:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.