Patrick Booth 30:00 row
5,899
Meters
30:00.0
Time
2:32.5
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
October 24, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,899 | 2:32.5 | 99 | 648 | 324 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 18 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 18 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 18 |
| 20:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 18 |
| 25:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 18 |
| 30:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 18 |
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Workout Graph
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