Patrick Booth 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
337
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 133 |
October 25, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 674 | 337 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 19 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 18 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 18 |
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Workout Graph
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