Patrick Booth 30:07 row
5,907
Meters
30:07.5
Time
2:32.9
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 130 |
November 08, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,907 | 2:32.9 | 98 | 645 | 324 | 17 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 18 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 |
| 20:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 18 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 18 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 18 |
| 30:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 8 |
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Workout Graph
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