Patrick Booth 30:48 row
6,063
Meters
30:48.0
Time
2:32.3
Pace
333
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 124 |
November 08, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.0 | 6,063 | 2:32.3 | 99 | 648 | 333 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 19 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 18 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 18 |
| 20:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 18 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 |
| 30:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 18 |
| 30:48.0 | 151 | 2:38.9 | 87 | 600 | 8 | 16 |
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Workout Graph
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