Patrick Booth 30:42 row
6,020
Meters
30:42.8
Time
2:33.0
Pace
329
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 110 |
November 11, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 6,020 | 2:33.0 | 98 | 642 | 329 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 |
| 20:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 18 |
| 25:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 18 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 |
| 30:42.8 | 117 | 3:02.9 | 57 | 504 | 6 | 15 |
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Workout Graph
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