Patrick Booth 30:35 row
6,028
Meters
30:35.8
Time
2:32.2
Pace
330
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 110 |
November 12, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.8 | 6,028 | 2:32.2 | 99 | 647 | 330 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 18 |
| 25:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 18 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 18 |
| 30:35.8 | 116 | 2:34.3 | 95 | 603 | 6 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.