Patrick Booth 30:13 row
6,082
Meters
30:13.6
Time
2:29.0
Pace
339
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 82 |
January 02, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.6 | 6,082 | 2:29.0 | 106 | 672 | 339 | 16 | 159 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 16 | 140 |
| 10:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 17 | 148 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 16 | 151 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 16 | 169 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 16 | 158 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 16 | 175 |
| 30:13.6 | 35 | 3:14.2 | 48 | 529 | 2 | 9 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.