Patrick Booth 30:14 row
5,936
Meters
30:14.1
Time
2:32.8
Pace
326
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 13 |
| Stroke Count | 418 |
| Drag Factor | 83 |
February 24, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.1 | 5,936 | 2:32.8 | 98 | 646 | 326 | 13 | 139 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 14 | 129 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 14 | 136 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 14 | 140 |
| 20:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 14 | 138 |
| 25:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 14 | 143 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 14 | 146 |
| 30:14.1 | 34 | 3:27.3 | 39 | 510 | 2 | 9 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.