Patrick Booth 30:39 row
5,571
Meters
30:39.0
Time
2:45.0
Pace
305
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 11 |
| Stroke Count | 350 |
| Drag Factor | 83 |
March 02, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.0 | 5,571 | 2:45.0 | 78 | 597 | 305 | 11 | 138 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 13 | 137 |
| 10:00.0 | 967 | 2:35.1 | 94 | 648 | 54 | 11 | 137 |
| 15:00.0 | 916 | 2:43.7 | 80 | 600 | 50 | 10 | 142 |
| 20:00.0 | 889 | 2:48.7 | 73 | 576 | 48 | 11 | 137 |
| 25:00.0 | 910 | 2:44.8 | 78 | 600 | 50 | 12 | 138 |
| 30:00.0 | 870 | 2:52.4 | 68 | 576 | 48 | 12 | 143 |
| 30:39.0 | 46 | 7:03.9 | 5 | 184 | 2 | 9 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.