Leonardo Gassi 10000m BikeErg
10,000
Meters
24:16.3
Time
2:25.6
Pace
276
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 70 |
| Revolution Count | 1723 |
| Power/kg | 1.41 |
| Drag Factor | 66 |
October 25, 2025 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:16.3 | 10,000 | 2:25.6 | 113 | 682 | 276 | 70 | 120 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 710 | 56 | 72 | 123 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 671 | 55 | 70 | 118 |
| 4:53.0 | 6,000 | 2:26.5 | 111 | 675 | 55 | 71 | 113 |
| 4:50.6 | 8,000 | 2:25.3 | 114 | 681 | 55 | 71 | 122 |
| 4:54.3 | 10,000 | 2:27.1 | 110 | 672 | 55 | 70 | 126 |
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Workout Graph
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