Leonardo Gassi 5000m BikeErg
5,000
Meters
12:09.5
Time
2:25.9
Pace
138
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 69 |
| Revolution Count | 838 |
| Power/kg | 1.41 |
| Drag Factor | 72 |
October 26, 2025 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:09.5 | 5,000 | 2:25.9 | 113 | 681 | 138 | 69 | 121 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 73 | 122 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 71 | 126 |
| 2:29.3 | 3,000 | 2:29.3 | 105 | 651 | 27 | 68 | 119 |
| 2:32.1 | 4,000 | 2:32.1 | 99 | 639 | 27 | 66 | 117 |
| 2:27.6 | 5,000 | 2:27.6 | 109 | 658 | 27 | 68 | 123 |
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Workout Graph
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