Leonardo Gassi 5000m BikeErg
5,000
Meters
13:59.3
Time
2:47.8
Pace
127
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 63 |
| Revolution Count | 896 |
| Power/kg | 0.93 |
| Drag Factor | 59 |
October 26, 2025 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:59.3 | 5,000 | 2:47.8 | 74 | 544 | 127 | 63 | 121 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 574 | 26 | 66 | 116 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 66 | 119 |
| 2:48.7 | 3,000 | 2:48.7 | 73 | 533 | 25 | 64 | 132 |
| 2:55.2 | 4,000 | 2:55.2 | 65 | 513 | 25 | 61 | 119 |
| 2:49.7 | 5,000 | 2:49.7 | 72 | 530 | 25 | 63 | 120 |
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Workout Graph
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