Leonardo Gassi 20000m BikeErg
20,000
Meters
48:53.4
Time
2:26.6
Pace
615
Calories
174
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 64 |
| Revolution Count | 3148 |
| Power/kg | 1.39 |
| Drag Factor | 87 |
November 04, 2025 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:53.4 | 20,000 | 2:26.6 | 111 | 754 | 615 | 64 | 174 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 749 | 124 | 63 | 172 |
| 10:06.2 | 8,000 | 2:31.5 | 101 | 730 | 123 | 62 | 173 |
| 10:08.7 | 12,000 | 2:32.1 | 99 | 709 | 120 | 62 | 175 |
| 10:03.1 | 16,000 | 2:30.7 | 102 | 722 | 121 | 63 | 182 |
| 8:40.1 | 20,000 | 2:10.0 | 159 | 879 | 127 | 73 | 172 |
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Workout Graph
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