Leonardo Gassi 5000m BikeErg
5,000
Meters
12:51.8
Time
2:34.3
Pace
132
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 898 |
| Power/kg | 1.19 |
| Drag Factor | 62 |
November 10, 2025 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:51.8 | 5,000 | 2:34.3 | 95 | 615 | 132 | 69 | 101 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 541 | 25 | 64 | 95 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 592 | 26 | 68 | 97 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 644 | 27 | 72 | 98 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 651 | 27 | 72 | 110 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 73 | 105 |
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Workout Graph
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