Leonardo Gassi 5000m BikeErg
5,000
Meters
12:07.5
Time
2:25.5
Pace
137
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 825 |
| Power/kg | 1.43 |
| Drag Factor | 75 |
November 11, 2025 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:07.5 | 5,000 | 2:25.5 | 114 | 677 | 137 | 67 | 106 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 67 | 102 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 67 | 103 |
| 2:26.9 | 3,000 | 2:26.9 | 110 | 661 | 27 | 67 | 106 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 28 | 68 | 106 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 723 | 28 | 71 | 115 |
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Workout Graph
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