Leonardo Gassi v20:00/2:30r...4 BikeErg
34,986
Meters
1:20:00.0
Time
2:17.1
Pace
1019
Calories
126
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 35,147 |
| Overall Time | 1:30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 75 |
| Revolution Count | 6036 |
| Power/kg | 1.7 |
| Drag Factor | 66 |
February 08, 2026 11:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 34,986 | 2:17.1 | 136 | 764 | 75 | 126 | |
| 20:00.0 | 8,699 | 2:17.9 | 133 | 756 | 75 | 122 | |
| r: 2:30 | 43 | ||||||
| 20:00.0 | 8,747 | 2:17.1 | 136 | 765 | 75 | 128 | |
| r: 2:30 | 40 | ||||||
| 20:00.0 | 8,804 | 2:16.3 | 138 | 774 | 76 | 131 | |
| r: 2:30 | 34 | ||||||
| 20:00.0 | 8,737 | 2:17.3 | 135 | 762 | 75 | 124 | |
| r: 2:30 | 44 | ||||||
| r161 |
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Workout Graph
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