Leonardo Gassi 10000m BikeErg
10,000
Meters
21:31.9
Time
2:09.1
Pace
305
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 78 |
| Revolution Count | 1702 |
| Power/kg | 2.03 |
| Drag Factor | 68 |
March 01, 2026 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 10,000 | 2:09.1 | 162 | 849 | 305 | 78 | 140 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 78 | 131 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 78 | 134 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 871 | 62 | 80 | 140 |
| 4:18.8 | 8,000 | 2:09.4 | 162 | 848 | 61 | 79 | 147 |
| 4:13.4 | 10,000 | 2:06.7 | 172 | 880 | 62 | 80 | 148 |
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Workout Graph
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