Leonardo Gassi 5000m BikeErg
5,000
Meters
10:36.2
Time
2:07.2
Pace
154
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 85 |
| Revolution Count | 905 |
| Power/kg | 2.13 |
| Drag Factor | 57 |
March 01, 2026 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:36.2 | 5,000 | 2:07.2 | 170 | 871 | 154 | 85 | 159 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 81 | 158 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 84 | 160 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 871 | 31 | 86 | 159 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 87 | 159 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 88 | 163 |
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Workout Graph
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