Leonardo Gassi 20:00 BikeErg
8,462
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 79 |
| Revolution Count | 1586 |
| Power/kg | 1.54 |
| Drag Factor | 51 |
April 19, 2026 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,462 | 2:21.8 | 123 | 717 | 239 | 79 |
| 4:00.0 | 1,656 | 2:24.9 | 115 | 690 | 46 | 77 |
| 8:00.0 | 1,668 | 2:23.8 | 117 | 690 | 46 | 78 |
| 12:00.0 | 1,652 | 2:25.2 | 114 | 690 | 46 | 78 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 705 | 47 | 79 |
| 20:00.0 | 1,808 | 2:12.7 | 150 | 810 | 54 | 85 |
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Workout Graph
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