Leonardo Gassi 5000m SkiErg
5,000
Meters
22:20.5
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 797 |
| Drag Factor | 62 |
April 21, 2026 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,000 | 2:14.0 | 145 | 792 | 295 | 35 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 37 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 790 | 59 | 35 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 35 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 35 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 36 |
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Workout Graph
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