Leonardo Gassi 5000m BikeErg
5,000
Meters
11:47.1
Time
2:21.4
Pace
140
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 69 |
| Revolution Count | 822 |
| Power/kg | 1.55 |
| Drag Factor | 76 |
April 26, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:47.1 | 5,000 | 2:21.4 | 124 | 712 | 140 | 69 | 128 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 658 | 27 | 67 | 113 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 70 | 126 |
| 2:18.6 | 3,000 | 2:18.6 | 131 | 727 | 28 | 71 | 136 |
| 2:17.3 | 4,000 | 2:17.3 | 135 | 760 | 29 | 72 | 138 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 708 | 28 | 70 | 131 |
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Workout Graph
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