Leonardo Gassi 5000m BikeErg
5,000
Meters
11:25.0
Time
2:17.0
Pace
144
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 820 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
April 26, 2026 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:25.0 | 5,000 | 2:17.0 | 136 | 756 | 144 | 71 | 153 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 71 | 146 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 70 | 148 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 773 | 29 | 73 | 161 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 72 | 154 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 767 | 29 | 72 | 156 |
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Workout Graph
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