Leonardo Gassi 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 150 |
May 06, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1110 | 69 | 29 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 32 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 29 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 29 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.