Leonardo Gassi 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 155 |
May 07, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1058 | 67 | 28 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 30 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 28 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1021 | 13 | 27 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 29 |
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Workout Graph
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