Leonardo Gassi 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 154 |
May 07, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1043 | 67 | 28 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 30 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 29 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 30 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 28 |
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Workout Graph
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