Leonardo Gassi 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 154 |
May 07, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1085 | 34 | 29 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.