Leonardo Gassi 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 155 |
May 07, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1136 | 35 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 |
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Workout Graph
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