Leonardo Gassi 20:00 BikeErg
8,366
Meters
20:00.0
Time
2:23.4
Pace
233
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 76 |
| Revolution Count | 1536 |
| Power/kg | 1.49 |
| Drag Factor | 55 |
May 10, 2026 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,366 | 2:23.4 | 119 | 699 | 233 | 76 | 123 |
| 4:00.0 | 1,676 | 2:23.1 | 119 | 705 | 47 | 77 | 112 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 660 | 44 | 74 | 115 |
| 12:00.0 | 1,621 | 2:28.0 | 108 | 660 | 44 | 74 | 116 |
| 16:00.0 | 1,727 | 2:18.9 | 130 | 735 | 49 | 79 | 133 |
| 20:00.0 | 1,718 | 2:19.6 | 128 | 735 | 49 | 79 | 140 |
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Workout Graph
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