Leonardo Gassi 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 130 |
May 16, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1103 | 69 | 30 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 32 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 31 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 32 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 29 |
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Workout Graph
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