Leonardo Gassi v1000m/2:00r...2 row
2,000
Meters
8:13.6
Time
2:03.4
Pace
129
Calories
173
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 12:13.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 128 |
August 01, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 27 | 173 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 28 | 175 | |
| r: 2:00 | 14 | ||||||
| 4:13.0 | 1,000 | 2:06.5 | 173 | 896 | 27 | 172 | |
| r: 2:00 | 17 | ||||||
| r31 |
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Workout Graph
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