5,000m row on June 25, 2015

David A. Alden 5,000m row

5,000m

Meters

19:04.8

Time

1:54.4

Pace

350

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility