David A. Alden 1:00:00 row
14,857
Meters
1:00:00.0
Time
2:01.1
Pace
961
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
July 07, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,857 | 2:01.1 | 197 | 977 | 27 |
| 2:04.0 | 507 | 2:02.2 | 191 | 958 | 29 |
| 4:08.0 | 507 | 2:02.2 | 191 | 958 | 28 |
| 6:12.0 | 508 | 2:02.0 | 193 | 962 | 28 |
| 8:16.0 | 510 | 2:01.5 | 195 | 970 | 28 |
| 10:20.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 12:24.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 14:28.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 16:32.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 18:36.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 20:40.0 | 511 | 2:01.3 | 196 | 974 | 27 |
| 22:44.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 24:48.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 26:52.0 | 511 | 2:01.3 | 196 | 974 | 27 |
| 28:56.0 | 512 | 2:01.0 | 197 | 978 | 28 |
| 31:00.0 | 511 | 2:01.3 | 196 | 974 | 27 |
| 33:04.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 35:08.0 | 512 | 2:01.0 | 197 | 978 | 28 |
| 37:12.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 39:16.0 | 512 | 2:01.0 | 197 | 978 | 28 |
| 41:20.0 | 512 | 2:01.0 | 197 | 978 | 27 |
| 43:24.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 45:28.0 | 512 | 2:01.0 | 197 | 978 | 27 |
| 47:32.0 | 512 | 2:01.0 | 197 | 978 | 27 |
| 49:36.0 | 512 | 2:01.0 | 197 | 978 | 28 |
| 51:40.0 | 512 | 2:01.0 | 197 | 978 | 28 |
| 53:44.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 55:48.0 | 511 | 2:01.3 | 196 | 974 | 28 |
| 57:52.0 | 513 | 2:00.8 | 198 | 982 | 27 |
| 59:56.0 | 534 | 1:56.1 | 224 | 1069 | 29 |
| 1:00:00.0 | 18 | 1:51.1 | 255 | 1178 | 30 |